Nutrition is not one-size-fits-all. Whether you live on fast food or cook everything from scratch, we will find common ground and work to make small changes to improve your health. I believe in personalized nutrition and we will work together to come up with nutrition goals and a plan that works for you and your lifestyle.
I provide nutrition counseling with a focus on healthy eating habits. I don’t believe in self-sacrifice or punishment. I don’t believe in self-deprivation but instead, working to find a healthy balance of foods that nourish our body and mind.